BENEFITS
Offering the perfect balance of great taste and health benefits, it's easy to understand why goat milk is the most popular milk worldwide.
Easy to Digest
Goat milk stands out due to its remarkable digestibility. The smaller fat globules in goat milk, in contrast to those in cow milk, form softer, smaller curds in the stomach. These smaller curds are swiftly broken down by stomach enzymes and more rapidly digested. Goat milk is also primarily composed of A1 vs. A2 casein. The ease of digestion makes goat milk a great dairy for people with sensitive stomachs and offers a nourishing option.
High in Protein
When it comes to incorporating extra protein into your diet, goat milk is an excellent choice. A single 8-ounce serving of our whole milk contains 8g of protein, providing the perfect energy boost for your day. In contrast to many plant-based “milks” that are primarily water supplemented with artificial nutrients, goat milk is a natural nutritional powerhouse.
No Added Oils like Plant "Milks"
Double check the ingredient list on your plant “milks.” They often contain added oils like rapeseed or sunflower to mimic the creamy texture of real dairy. By comparison, goat milk is a natural, creamy option without the need for any extra oils.
Lighter on the Environment
Beyond their delicious milk, dairy goats play a vital role in sustainable farming. They require significantly less water per gallon of milk produced than most other livestock. Moreover, they emit nearly 20 times less methane per kilogram of body weight compared to dairy cows, contributing to a greener environment.
Raising dairy goats embodies a labor of love, far removed from industrial-sized farming. With their adaptability and eco-friendly qualities, such as resilience to heat, dairy goats could play an important role in the battle against climate change. They exemplify a sustainable and compassionate approach to farming, ensuring both the well-being of the animals and the planet.
Hydration & Energy Powerhouse
Goat milk boasts significantly higher levels of short and medium-chain fatty acids than cow milk. Studies indicate these fatty acids are swiftly digested, offering rapid energy to the body.
Additionally, goat milk is packed with hydration-boosting nutrients like carbohydrates, fat, protein, vitamins, and minerals, which the body takes longer to process. This extended absorption time allows the body to retain fluids, enhancing overall hydration. Goat milk also contains vital electrolytes such as sodium and potassium, crucial for efficient water absorption.
