Carrot Turmeric Kefir Smoothie
Ingredients
1 cup Meyenberg Plain Goat Milk Kefir
1 large ripe banana, previously peeled, sliced and frozen
1 cup frozen or fresh pineapple
½ Tbsp. fresh ginger
¼ tsp. ground turmeric (or substitute cinnamon)
½ cup carrot juice
1 Tbsp. lemon juice
Directions
To the blender add smoothie ingredients and blend on high until creamy and smooth. Scrape down sides as needed. Taste and adjust flavors as needed; adding more banana for sweetness. Divide between two glasses and serve. Best when fresh.
Made with: