Green Goat Milk Smoothie

Prep time: 10 minutes. Servings: 2

Ingredients

1 cup of Whole Goat Milk or Low-Fat, can be made from powdered goat milk

3 cups of leafy greens, lightly chopped

1 apple, chopped

1 avocado, pitted and peeled

1 frozen banana, peeled and chopped

Honey or maple syrup to taste

¼ cup of ice, optional

Directions

Add all ingredients into the blender, and blend until smooth. Pour into a cup to enjoy before work, or in a jar to take your green smoothie on the go.